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Mon, Feb 06

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Picnic Project @ The Neighborhood Co-Op

Eat Well, Live Well Lunch Series

A collaboration with Advent Health - This is an opportunity to enjoy lunch while learning about health and fitness. Cynthia Hawley, a Clinical Care Navigator, will speak on a topic each month to be accompanied by cooking demos, giveaways, and more. FEBRUARY TOPIC: Rest & Sleep.

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Eat Well, Live Well Lunch Series

Time & Location

Feb 06, 11:00 AM – 1:00 PM

Picnic Project @ The Neighborhood Co-Op, 419 S Park Ave, Sanford, FL 32771, USA

About the Event

FEBRUARY TOPIC: Rest & Sleep. Nurse Hawley will be teaching us about the impotance of rest and discussing sleep tips, sleep apnea, and some healhty, natural sleep aids. Also, Chef Mark Thompson will be doing a culinary demo and preparing a healthy lunch! This is part of Choices, Changes, and Challenges - a call to better health for 2023.

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